Sweet Potato Chips
INGREDIENTS:
- 1 sweet potato, peeled
- Sea salt and freshly cracked pepper to taste (optional: if using salt, use less than 1/8 tsp)
Makes 2 cups.
Hands-on time: 10 minutes.
Total time: 17 minutes.
INSTRUCTIONS:
Preheat oven to 400°F. Using a mandolin, cut sweet potato into extremely thin slices. If you do not have a mandolin, you can use a vegetable peeler or knife. Spread slices on a baking sheet and bake for 5 to 7 minutes.
Nutrients per 1-cup serving:
Calories: 58, Total Fat: 0 g, Sat. Fat: 0 g, Carbs: 14 g, Fiber: 2 g, Sugars: 5 g, Protein:
1 g, Sodium: 41 mg, Cholesterol: 0 mg
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